10/1/09

Stress Increases Weight Gain


Stress Increases Weight Gain

The current economic situation has left many people with increased mental and emotional stress. Now more than ever, going to the gym has never been so important.  In fact, a new study conducted by a group of researchers from Harvard Medical School shows that increased stress from financial problems can lead to weight gain. So while financial times may be unpredictable, there is one thing that you can reply on: exercising relieves stress and helps you lose weight when you need it the most.

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