Weight Loss and Personal Training Combo

Need a boost for your New Years Goals? Don't know where to start?

The Sobe-Fit Wellness & Lifestyle Program:

Fee: $199
This 8-week program incorporates nutrition education and behavior modification techniques to help you achieve your goals for gradual weight loss and a healthier lifestyle. Our program features 8 one-hour weekly classes led by Registered Dietitian, Kristine Van Workum, RD, LDN. If needed, individual nutrition counseling sessions can be added for an additional fee.

The Sobe-Fit Wellness & Lifestyle Program with Exercise:

Fee: $299
This 8-week program incorporates nutrition education and behavior modification techniques to help you achieve your goals for gradual weight loss and a healthier lifestyle. Our program features 8 one-hour weekly classes led by Registered Dietitian, Kristine Van Workum, RD, LDN. In addition, you will have 1 weekly session with a personal trainer to help guide you and design a personalized exercise program to meet your needs. If needed, individual nutrition counseling sessions can be added for an additional fee.